Arms Around Us is a weekly podcast on parenting and caregiving children of all ages with PANS/PANDAS, Autism and other special needs.
“We’re Dessa and Susan — caregivers, somatic practitioners, and the voices behind Arms Around Us. We know this path because we’ve lived it. Let us place our arms around you as we invite you into these conversations, into regulation, presence and breath.”
✦ ✦ Something new is here for you.
We are offering our first virtual group breathwork journey completely free of charge — Sunday, July 12.
If you are a parent or caregiver of a child with PANS/PANDAS, Autism, or other complex needs — this journey is specifically designed for you.
Latest Conversations
In the Arms Around Us podcast, Susan and Dessa open a soft, honest space for the conversations that usually happen behind closed doors. These conversations are about the nervous system, about rupture and regulation, about the heartbreak and trust that weave themselves through daily caregiving.

